One Mind, One Body?

Try this, see how in sync your mind and body are.

  1. Sit on a chair and lift your right foot off the ground.  Start rotating it in clockwise circles
  2. While doing this, draw the number ‘6’ in the air with your right hand.

How’s the foot rotation doing – any turbulence?

A little research of the web tells me this isn’t a new trick – but it is new to me.  With a little concentration I seem to get better at it.  Maybe when I’m in a more relaxed state of mind I’ll have more success.

Leave a Reply

Your email address will not be published. Required fields are marked *